The Science Behind Anxiety Recovery | The Linden Method

Anxiety disorders are not psychological problems requiring talking therapy — they are neurological conditions caused by an over-sensitised amygdala. The Linden Method is built on this understanding, producing permanent recovery by resetting the amygdala to appropriate, normal anxiety levels.

This page explains the neuroscience of anxiety disorder recovery — the role of the amygdala, the hypothalamus, cortisol and the body's fight-or-flight response — and why The Linden Method works where all other treatments fail.

The Linden Method | vs CBT | All Treatments | Does It Work?